Disclaimer

The material (including without limitation, advice and recommendation) within this program, other programs, our email newsletter and our website is provided solely as general educational and informational purposes. Use of this program, advice and information contained herein is at the sole choice and risk of the reader.

Always consult your physician or health care provider before beginning any nu- trition or exercise program. If you choose to use this information without prior consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless The Miller Method, its agents, employ- ees, contractors and any affiliated companies from any liability with respect to injury or illness to you or your property arising out of or connected with your use of the information contained within this program, other programs, our email newsletter or our website.

The materials and content contained in this program, other programs, our email newsletter and our website are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treat- ment. Users of this program, other programs, our email newsletter and our web- site should not rely exclusively on information provided in this program, other programs, our email newsletter, and our website for their own health needs. All specific medical questions should be presented to your own health care provid- er and you should seek medical advice before starting any type of nutrition or weight loss or workout program.

The Miller Method and/or our affiliates make no warranties or representations, express or implied, as to the accuracy or completeness, timeliness or usefulness of any opinions, advice, services or other information contained or referenced in this program, other programs, our email newsletter and our website. The Miller Method and/or our affiliates do not assume any risk for your use of this pro- gram, other programs, our email newsletter and our website. Users of this pro- gram, other programs, our email newsletter and our website should be aware that the materials and content contained in this program, other programs, our email newsletter and our website are only updated periodically; such materials or content may not contain the most recent information available.

Developments in medical research may impact the health, fitness and nutritional advice that appears in this program, other programs, our email newsletter and our website. No assurance can be given that the advice contained in this pro- gram, other programs, our email newsletter and our website will always include the most recent findings or developments with respect to the particular material.

If you are in the United States and think you are having a medical or health emer- gency, call your health care professional or 911 immediately.

The Miller Method reserves the right to update or change information contained in this program, other programs, our email newsletter, and our website at any time. The Miller Method is not responsible for information appearing at hyper- links.

Exercise is not without its risks and this or any other exercise program many result in injury. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop imme- diately and consult a medical professional. You should rely on your own review, inquiry and assessment as to the accuracy of any information made available within this program or via this web site.

You agree to defend, indemnify and hold harmless The Miller Method, other af- filiated companies and their employees, contractors, officers and directors from all liabilities, claims, and expenses, including attorney’s fees, that arise from your use or misuse of your exercise and nutrition programs or other information made available on the web site.

We advise you to take this program information to your doctor to gain a medical clearance before beginning your program. This program is not suitable if you suffer from high blood pressure.